What is a good fitness bar to eat after a workout?

Question by multisport12: What is a good fitness bar to eat after a workout?

My workout routine usually consists of running 1.5 miles and doing different types of weight training. I wanting to lose 10-12 pounds that I have put on after entering college, but this has been a very hard task for me thus far. So...I'm looking for a good fitness bar to eat after I workout to help me with my weight loss process. Thanks for any advice.




Best answer:

Answer by Cameron
The best fitness bars that I know of that you can buy after workouts are Myoplex bars. I used to do intense training workout sessions and whenever the session was over the trainer would give us either a Myoplex shake or Myoplex bar depending on the intensity of the workout.

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